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How To Take Back Control Of Your Life From Alcohol, Porn & Social Media | Cal Newport

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Cal Newport talks about depth vs. distraction in Episode 270 of the Deep Questions podcast.

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An increasing number of people are suffering from “super distractions” that rise above the level of harmless diversion and instead start to actively hold them back in their life. Some of the common culprits cited include social media, online pornography, and alcohol. In this episode, Cal takes a closer look at what creates super distractions and uses this insight to come up an effective game plan for fighting back.

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0:00 Taking control of your life from super…