In today’s episode, we’re diving deep into one of the most grueling, yet rewarding cycling races in the world—The Tour Divide. We’ve got a special treat for you; joining us is professional cyclist and endurance sports enthusiast, Alex Howes!
???? What’s Inside:
Alex Howes’ firsthand experience of The Tour Divide
The physical and mental challenges racers face
Nutrition and training strategies for long-distance cycling
How The Tour Divide can serve as a metaphor for regaining health, happiness, and longevity in life
Chapters
0:00 Intro
2:35 What Motivated Alex To Do The Tour Divide?
7:29 Equipment & Pacing Are The 2 Most Valuable Things
10:34 How Important Is A Good Bike Fit For Ultra Racing?
13:03 What Did Alex Pack In His Bike Bags?
19:25 Why Bike Packing Is So Satisfying
21:35 Was Motivation Ever An Issue For Alex?
23:46 Is Ultra Racing Experience Fulfilling
25:48 What Is The Actual Route Like?
29:33 How Accessible Are Races Like This For The Average Cyclist?
33:00…